EMDR Therapy
Eye Movement Desensitization and Reprocessing
At Amelia Slater Community Wellbeing, we believe everyone deserves the chance to feel safe, supported, and able to thrive — physically, psychologically and socially.
As part of our accredited social work mental health services, Amelia now offers EMDR (Eye Movement Desensitisation and Reprocessing) Therapy — a powerful, evidence-based approach that helps people of all ages gently process trauma, anxiety, and overwhelming experiences.
With over 20 years of professional experience, including her own lived experience, Amelia combines her expertise as an accredited Social Worker with advanced EMDR training to create a warm, authentic, and supportive environment for healing.
Based in Numurkah and surrounding rural communities, Amelia brings together clinical knowledge, rural practice insight, and personal lived experience to deliver care that truly meets the unique needs of children, adolescents, adults and their families.
Key Elements of Service:
Benefits and Research
EMDR has been extensively studied and is recognized worldwide as an effective treatment for trauma and PTSD, with additional applications for other psychiatric disorders, mental health challenges and physical symptoms.
- EMDR is recommended by leading organizations such as the American Psychiatric Association and the World Health Organization for complex trauma and PTSD treatment.
- Research suggests EMDR may work more rapidly and effectively than other trauma-focused approaches and also benefit individuals with complex mental health disorders, history of childhood abuse and sexual assault survivors.
- EMDR targets past experiences, current triggers and potential future challenges, reducing symptoms of distress, reactivity and physical discomfort.
Amelia Slater Community Wellbeing
What to Expect in Sessions
During EMDR sessions, clients do not need to describe traumatic events in detail. Instead, the process focuses on emotional and physical sensations, thoughts, and beliefs associated with distressing memories, using therapist-guided eye movements or other bilateral stimulation to help the brain reprocess and integrate the experience in a healthy way.
Following successful EMDR therapy, individuals often experience:
- Relief from emotional distress linked to past events, improving daily life and functioning.
- Positive changes in self-belief and improved self-esteem, self-confidence and outlook.
- Increased resilience to manage stress and empowerment towards wellbeing.
When to Seek Support
Is EMDR Therapy Right for You?
EMDR is suitable for people seeking effective relief from trauma, anxiety, depression, or distressing memories. The technique is safe for adults and children and adaptable for a range of personal needs and backgrounds. Initial consultations ensure EMDR is appropriate and tailored for each unique situation.
It is never too late to process old or new stuff that is getting in the way of you living your life!.
Need any Help?
