Amelia Slater is a seasoned professional with over 20 years of experience in the field of counselling, youth and community development, and social work.

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0422 035 204

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PO Box 70, Numurkah VIC 3636

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that encourages individuals to accept their thoughts and feelings rather than fighting or feeling overwhelmed by them. It focuses on committing to actions that align with personal values, helping you lead a more meaningful and fulfilling life.

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Acknowledgment of Country

Community Wellbeing acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land upon which we practice and recognises that sovereignty has not yet been ceded. We pay respect to Elders, past, present and emerging and support a Treaty.
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Diversity & Equity

Community Wellbeing is a safe, inclusive service provider that upholds social justice values towards equity and honours community diversity.

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Feel free to contact us. We look forward to hearing from you!   

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