Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a therapeutic approach that encourages individuals to accept their thoughts and feelings rather than fighting or feeling overwhelmed by them. It focuses on committing to actions that align with personal values, helping you lead a more meaningful and fulfilling life.
$0.00
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Acknowledgment of Country
Community Wellbeing acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land upon which we practice and recognises that sovereignty has not yet been ceded. We pay respect to Elders, past, present and emerging and support a Treaty.
Diversity & Equity
Community Wellbeing is a safe, inclusive service provider that upholds social justice values towards equity and honours community diversity.
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Feel free to contact us. We look forward to hearing from you!
- PO Box 70, Numurkah VIC 3636
- amelia@ameliaslater.com
- 0422 035 204
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