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A Meditation Gift
While you are all so patiently waiting to come back to my meditation group in the flesh, I have prepared a special gift for you. A free meditation...
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It’s Time to Stop Giving a F@#%!
It’s time to stop giving a f@#%, and I have created just the thing to help you with that. I thought I’d do something a little different for...
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Children’s Sleep Meditation
How do your children get to sleep after a long day? My boys are so active and take in so much of the world, sometimes at the end...
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Free Frog Meditation
This nature-based frog meditation is a joy-inducing gratitude practice. Imagine you are peacefully sitting amongst the red gum forest in the wetlands tuning into the soothing sounds of the...
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Presence in Two Worlds Meditation
Meet all parts of yourself in your inner world and welcome them to your pen and paper for insight. Get to know yourself deeply. Presence...
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